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When “You Got This!” Isn’t Enough

Mary is a stay-at-home mom with three boys (ages 10, 8, and 7), and wife to her soul mate, who is an orthopedic surgeon.  They reside in Pittsburgh, PA while he finishes a fellowship in hand surgery and then will be moving home to Georgia to start a private...

Ways I Survived Medical School and Residency as a Medical Spouse

Meet my friend and mentor Caroline Fausel, blogger of yummy clean food recipes at OliveYouWhole.com. We met through a mutual friend and our love for clean living inside and out. She is the wife to Chaz who completed a residency in Physical Medicine and Rehabilitation...

Let Your Skin Sparkle not Shrivel This Winter

Memorable winter Grayson storm has just hit the East Coast and it’s made for some enjoyable snow days. One of my favorite things is the sparkle of the snow covered land as the morning sun starts to shine. Along with all the fun that comes from snow days, frigid...

What’s for Dessert?…My Struggle with Sweets

Last week, I took a break from posting for a trip to Maryland to visit a new momma, my dear friend from my time living overseas in Thailand. Our visit was short but so sweet (no pun intended for the title of the post) and her two-month baby girl is her mini-me for...