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Simplify the Chaos

Tidying Up with Marie Kondo has sparked so much joy for us and maybe a little stress for all our busy husbands as we pile up, sort, and purge. Sister spirit to Marie Kondo, Sarah, a former special education teacher turned stay-at-home mama to 14-month-old LJ and...

A Healthier Home

While my husband is putting in the hard work for a formal education in healthcare, I have enjoyed finding ways to help our home be a healthier place to live. Fortunately, I am around a large community of women who are living healthy lifestyles and love having their...

Wedding Anniversary Reflections for Millennials

On July 12, 2015, I married my best friend after having really only known him for eighteen months. Insert surprise emoji face! You would think making one of the biggest decision of your life, one you literally have to live with daily would require a little more...

Medical School Isolation for the Spouse

Scientific studies show that the rate of depression for medical students is 15%-30% higher than the general population and out of those students only 15-20% are seeking help. Much of the challenge is the work load, lack of sleep, the pressures of competition to get in...

Let Your Skin Sparkle not Shrivel This Winter

Memorable winter Grayson storm has just hit the East Coast and it’s made for some enjoyable snow days. One of my favorite things is the sparkle of the snow covered land as the morning sun starts to shine. Along with all the fun that comes from snow days, frigid...